Thrive Coaching

Ready to cultivate a THRIVING LIFE?

DO YOU…

Frequently overbook your calendar with obligatory tasks?

Put yourself on the back-burner?

Find it difficult to preserve boundaries?

Feel over-responsible, and guilty when you take time for yourself?

YOU CAN CHANGE YOUR SITUATION, IMAGINE…

Prioritizing time to listen to your inner voice (where wisdom whispers).

Adopting habits that support the life you want to LIVE.

Learning practices you can use when you’re in the trenches (life will have some).

WITH A COACH YOU’LL LEARN …

How living in balance, creates harmony in every area of your life.

Ways to honor space for your body, mind, and soul to digest & assimilate.

Let’s get to know each other, and determine if we’re a good coaching fit…

Apply for a 45-minute complimentary initial session here

Hi I’m Becky,  

From beautiful Waterbury, Vermont I lead fitness inspired classes, one-on-one personal training, and coaching for women.

Transitions can be an unraveling of sorts...I learned all about this when I experienced a job-change, and my kids took flight. An empty house plus a career transition invited me to take a sacred pause, deepen my relationship with myself, and clarify how I wanted to experience my second-act of life.

It wasn’t easy, but it WAS WORTH IT!

Using tools and practices I’ll share with you, I figured out how to take small actions, stay on course, and resist the urge to migrate back to my comfort-zone.

Maybe you’re in a transition that feels murky, lonely, and is hard to navigate?

I’ve got you – whether you’re beginning a health journey, learning to set boundaries, recovering from perfectionism, or exploring a purpose inspired new job, THRIVE COACHING works collaboratively with you.

Move out of confusion-fatigue and into the life you want today!

"Thanks to your coaching and support, I feel so much better than last year. I skied 2 weeks ago - it felt great! I've also been snowshoeing. I'm ready for more exercise sessions in this new year" Patti S. Waterbury, VT

“I’ve made more positive life changes in the last 6 months, then I did the last 6 years. Having coaching accountability, and money invested in myself got me to my next level! I’m excited to explore what’s ahead.” – D.K. Essex, VT

“Finally a coaching program that made me look at my shit. After a lifetime of hiding from myself, I’m learning to look at reality from a lens of possibility and respect. So glad I invested in coaching.” – M.S.

Yes, I'm ready to invest in myself, please share with me how coaching works!

DURING YOUR INITIAL SESSION WE’LL…

  • Chat about what you’re feeling inspired to shift.

  • Discuss how coaching is beneficial for guidance, plan-mapping, and accountability.

  • I may share solution-based insights…if so, we can talk about working together one-one, and what that would entail.

HERE’S HOW YOU CAN GET STARTED:

  1. Click the complimentary session link.

  2. Fill out a short application.

  3. Choose an available time. 

The initial session is free for qualified applicants.

WHY AN APPLICATION?

Complimentary sessions are for prospective coaching clients who are ready to invest in themselves – coaching rates are: $657 -$1,197 (packages 6 weeks - 6months).

I value your time and mine, and mindfully review each application before confirming a complimentary session. Your application will help me learn about you, your situation, and determine if I can be of service. If not, I’ll do my best to suggest an alternative resource.

Information you share also influences how I prepare for our time together. I place the utmost care in client appointments, and subscribe to the highest level of confidentiality.

If Coaching doesn’t fit your budget at this time, I understand, and encourage you to join Mindful Movement yoga & strength classes, and stay connected through monthly newsletters.